A little bit about us.
Founded in 2019 with a mission to spread positivity and knowledge of Caribbean Culture and Carnival through our passion for fitness, well-being and all things Carnival and Soca music, Rock it with Rho LTD is the home for of all your:Well-being and Entertainment needs.
Bringing a professional, fun and bespoke service to all of our experiences.
"Rock It with Rho is such a great dance/fitness company! Rhona is brilliant motivational instructor and pushes you to be the best version of yourself! She’s mindful of different levels within a class and makes sure everyone feels comfortable. Her high energy makes classes fun!"
Georgia Globe
"Rho is always overflowing with amazing energy! Her broad selection of classes are always a healthy challenge - she offers different levels based on attendees fitness levels and always pays attention to specific needs.
Fantastic communication and consideration of participant feedback. Really fun and enjoyable class!"
Ce Ce
"Brilliant!! These classes are fun, creative, energetic & Rhona is an amazing instructor. I look forward to my get fit sessions with Rock it with Rho. You won't be disappointed!"
Darcy Ann