Our Rock it on the Go ~ Home workout series is finally here!
Anywhere and at any time, you are now able to Rock it on the GO!
Stretching is one of the most important and necessary exercises for your body. Not only does it improve your flexibility but also your; mobility, posture and frame of mind. This session is all about improving your personal flexibility and mobility.
Class 1 focuses on legs and hips, posture and alignment.
I can't wait to #RockIt with you!
Please note; you will be emailed your virtual download link within 24 hours of your Rock it on the Go purchase.
Once downloaded you have access to your purchase for life and you can always up the intensity to continue to make the sessions as beneficial for you!
Stretch It - Class 1
Your home workout purchase will be emailed to you within 24 hours of your purchase, week days only.