About
"Rock it with Rho Ltd" was founded by Rhona Noel in May 2019, inspired by her late mother, Mama Rocket.
With over 20 years of experience in the creative industry Rhona created the company derived from her Caribbean roots and history in dance and performance to share her love for culture, motivate people to stay active, and promote healthy lifestyles.
By 2024, the company offered a variety of services, including soca-based fitness classes both online, on demand and in-person, pop-up fitness and wellness sessions, 1:1 personalized coaching and bespoke services for businesses, universities, and private events.
Our 1:1 coaching and wellness services focus on achieving goals physically and mentally, self-love, confidence, and personal growth.
In addition to fitness, Rock it with Rho expanded into the entertainment industry, supplying talent to a wide range of events and offering performer and model coaching. Rhona also launched the "Kill The Catwalk" programme, coaching models to excel on the catwalk and beyond.
The agency, Rock it with Rho Entertainment, trains a growing team for events like Mas Band Launches and photoshoots for the build up to Carnival, private parties, festivals, corporate functions and beyond.
The community continues to grow, bringing the ultimate Caribbean vibes to everyone’s lifestyle.
Since launching in 2019; Rock it with Rho has:
Provided multiple open classes
Teach regularly in gyms and studios
Run successful Bootcamps & Pop Up events
Provided services for private events and parties
Secured corporate contracts
Launched a virtual platform
Provides 1:1 coaching
Taught internationally and built an international clientele base
Created a range of classes for children, as well as teaching at large scale fitness events
Launched the Entertainment agency - Rock it with Rho Entertainment
Supplied models for band launches and photoshoots for Notting Hill Carnival Mas Bands
Provide a wide range of talent for events
Offer a range of coaching services; Mindset, confidence, walking in heels, fitness and business related
Provide bespoke meal and workout plans