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Rock it with Rho Ltd was created and launched by owner and director Rhona Noel in May 2019

Coming from a dance and performance background Rhona created the company with the hopes and intentions of sharing her love for the art form while motivating and inspiring individuals to stay active, keep fit and live healthier lifestyles. All while having fun and working out physically and mentally, in a positive environment. 


Since launching in 2019; Rock it with Rho has:

Provided multiple open classes

Teaches regularly in gyms and studios

Runs successful bootcamps

Provided services for private events and parties

Secured corporate contracts

Launched a virtual platform

Taught internationally and built an international clientele base

Created a range of classes for children, as well as teaching at large scale fitness events