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Rock it with Rho Ltd was created by owner and entrepreneur Rhona Noel in May 2019

Coming from a dance and performance background and with roots from the Caribbean, Rhona created this Fitness and Well-being company with the hopes and intentions of sharing her love for the art form and her culture, while motivating and inspiring individuals to stay active, keep fit and live healthier and more balanced lifestyles. All while having fun and working out physically and mentally, in a positive environment. 

Fast forward to now, the Rock it with Rho community continues to grow and bring the Ultimate Vibes to your Workout & Lifestyle!  


Since launching in 2019; Rock it with Rho has:

Provided multiple open classes

Teaches regularly in gyms and studios

Runs successful Bootcamps & Pop Up events

Provided services for private events and parties

Secured corporate contracts

Launched a virtual platform

Provides 1:1 coaching

Taught internationally and built an international clientele base

Created a range of classes for children, as well as teaching at large scale fitness events

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