top of page


  • What are the different types of memberships?
    We currently offer 2 monthly memberships. 4 week in-person = In-person membership giving you access to our weekly class for 4 weeks at a discounted rate. 4 week virtual = Online membership giving you access to our weekly class for 4 weeks at a discounted rate. Livestream access via Zoom and on demand access via our private YouTube We offer an annual membership. This is available from December - early January for the entire year ahead.
  • Are the virtual sessions saved?
    Yes all of our livestreamed virtual sessions are also available on demand.
  • How can I keep up to date with what is happening?
    Subscribe to our website and follow us on our socials - @rockitwithrho on Instagram and Facebook
  • Do you take private bookings?
    Yes, we take private, corporate and event bookings to name a few. Drop us an email with your requirements to
  • Where can we find your gym wear and equipment?
    Click on the ‘Rock it Shop’ tab on the website
  • How do I book?
    Check out the Fitness Classes tab on the website. Here you can: - Book on Pay as you Go for our weekly classes. - Sign up to our membership - Sign up to our pop up events, masterclasses and workshops
  • What is Rock it on the Go?
    Rock it on the Go is our Pre-Recorded Home Workout series! Unable to make live sessions? Want to work at your own pace? Want to own Rock it Workouts for LIFE? Our downloadable series is here for you!
  • Will I be able to keep up?
    Yes! All of our sessions contain 3 levels of intensity; Low, Medium and High – Go at your own pace and Rho is right there to give you that extra push.
Contact v2

Still can't find what you're looking for?

Please get in contact

General enquiries

Tech support

bottom of page