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Personalised Meal and Workout plans.

Achieve your goals with this bespoke 1:1 Coaching and training service directly with Coach Rho.

Rho will create your very own personal meal and/or workout programmes specifically designed to help you to achieve your goals. 

These programmes include: online coaching with Rho, live weekly check in and chat service and progress tracking all on our easy to use app. 


Interested to find out more? Complete the form below and Rho will be in touch!  

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